Posts tagged stress
Better balance for life, Banish the Fear of Falling

​The elderly.
We are all here because of them, our parents, our grandparents. We owe them everything.
This new situation puts them at the highest risk of getting infected with the virus. They are isolated. They might have many different health concerns, and also some might be facing anxiety, fear, depression.
Their physical functions might be deteriorating because of lack of activities, or simply because they age. 
As we all age, we lose balance first and then fear of falling and suffering a severe, oftentimes life-threatening injury prevent them from moving a lot even when in limited space.

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