Wellbeing Academy
Wellbeing Academy
Better Health For Life

The Corporate Offer

Focus: Burnout & Productivity

Is "hustle culture" hurting your team’s bottom line?

High performance shouldn't come at the cost of health. My Corporate Yoga Therapy programs go beyond simple stretching; we focus on nervous system regulation, postural health for desk workers, and mental clarity.

  • The Result: Lower absenteeism, higher morale, and a culture that actually cares.

  • The Offer: Tailored programmes, courses, workshops and weekly desk-based or mat sessions.

Wellness isn't a one-off event; it’s a culture.

Invest in your company’s greatest asset: your people.

Corporate Wellness: Tactical tools for stress management and postural health in the workplace.

The Organizational Offer

Focus: Long-term Culture

Wellness isn't a "perk"—it's a strategy. I work with organizations to integrate yogic movement and mindfulness into the very fabric of their work culture. This isn't just a one-off class; it’s about shifting habits and improving the organizational "breathing" of your company.

Support your team’s mental clarity and physical health.

Focus: Leadership mindfulness, stress resilience, and sustainable work-life integration.

The Hotel & Spa Offer

Focus: Luxury & Guest Experience

Elevate your guest experience from "Stay" to "Transformation."

Today’s luxury traveler isn't just looking for a gym; they are looking for well-being.

I partner with boutique hotels and spas to offer bespoke Yoga Therapy sessions that provide deep relaxation and lasting value.

The Value: Offer your guests a 1-to-1 therapeutic experience they can’t find at a standard resort.

For the discerning traveler., transform a guest's stay into a journey of recovery and relaxation.

The Individual Offer

Focus: Personalized Healing

Stop trying to fit your body into a "standard" yoga class.

If you are living with chronic pain, a neurological condition, or high levels of anxiety, a general gym class can feel intimidating—or even counterproductive.

Yoga Therapy is a 1-to-1 partnership. We look at your specific pathology, your daily habits, and your goals to create a toolkit that belongs to you.

Personalised programs for specific health conditions or injuries.

Family or Partner Yoga A fun, healthy way for couples, siblings, or friends to connect.

Gift of Wellness You can book a session as a meaningful gift for a loved one.

Specializing in: Chronic Pain, MS, Parkinson's, and Stress Management.

 
 

The Organizational Offer

Focus: Long-term Culture

Wellness isn't a "perk"—it's a strategy. I work with organizations to integrate yogic movement and mindfulness into the very fabric of their work culture. This isn't just a one-off class; it’s about shifting habits and improving the organizational "breathing" of your company.

Focus: Leadership mindfulness, stress resilience, and sustainable work-life integration.

Testimonials

“It has been my pleasure to work with Aleksandra on numerous occasions in a variety of settings and to be able to recommend her wholeheartedly. Aleksandra has excellent people skills - warm, compassionate, attentive and responsive, she demonstrates the benefits of being an accomplished practitioner of yoga, mindfulness and meditation.”

DR. IAN GAWLER

“Aleksandra was my first yoga teacher. It was obvious she knew what she was teaching. I felt so well in my body after each session with her. She's thorough and patient. I'm still practising yoga today, thanks to Aleksandra's love for yoga and her ways of transmitting her knowledge of the practice.”

FLORENT PAILLOT

“I well remember lessons with Aleks in Germany. She did a lot for my posture and yes it was always motivational AND funny. You feel a competent and warm guidance. She is simply the best yoga instructor I ever had: very competent, compassionate, open-minded. She will give you advice you can feed on for the rest of your life....”

STEPHEN KREMP

“I loved doing yoga with Aleksandra, I really learned a lot about my body with her, she always helps to push the limits gently, safely but surely. She is incredibly observant and has the capacity to give personal attention even when she has quite a big group. And also she has a great energy and sense of humour that make her classes a very joyful moment!!!”

LARA PUGH

“Fabulous. If you are a beginner like myself and want to know what yoga is really about, Aleksandra will deliver.”

DAVID RYCROFT

“My teacher in France! Excellent teacher, very precise, very caring and looking after each person, adapting the exercises to your possibilities.”

MURIEL PETIT

“Aleksandra communicates her precise knowledge of yoga in a way that is clear, calm and tailored to the individuals in her class at the time. She has great sensitivity to the needs of her students, is an inspiring and professional teacher and her classes are an absolute pleasure.”

PALOMA SPARROW

“I was so happy in Aleksandra's yoga class. It was this perfect balance of being encouraged to go further while also having the time and space to go deeply into each posture and into 'being' in my body. Aleksandra always could tell what part of the posture needed adjusting and gave lots of personal guidance, and encouragement.”

RITA IVES

“Aleksandra is my favorite yoga instructor! Aleksandra has tons of knowledge, sensitivity and she is truly a very gifted and wonderful yoga instructor.”

LEA ORIANNE

“I want my yoga teacher back in Lodeve! Aleksandra takes you as she finds you: he doesn't expect an unfit 60 year old like myself to bend like a paper clip, or do impossible asanas. That said after a month I was doing head stands and feeling a lot healthier.”

JOSEPH MELLON