Celebrate life,
Give a gift of health

Even when you are far away from your dear family and friends, you can make sure they stay active and book their precious time daily for an exercise routine.

When guided by an expert, yoga and meditation are proven to be both great prevention and remedy for thousands of years. And it is easy, everyone can do it, as long as there are a breath and the body. No need for any extra equipment, tight leggings or even a mat. It can be done at the kitchen table, on a bedroom floor, next to the sofa, against the wall.

During this pandemic era, we will support everyone in their endeavour to stay healthy, mobile, strong, flexible and calm.

Made to balance the physical and mental dimensions of our being, these exercises can be a vital ingredient in the daily lockdown routine, designed to increase engagement in positive and beneficial activities.

Have an auntie who could enjoy some upper back stretching? You think your husband wouldn’t mind trying restorative yoga, now when no one is watching? Do you think your son and daughter-in-law sit too much at their makeshift office(sofa) and could immensely benefit from a series of Hip openers? If you worry about your grandparents not getting enough exercise, why not book them regular 30-min sessions daily for mobility? It is a perfect fall prevention class. Your sister and her family would enjoy some quality time and flexibility class on Saturday morning? Do you know anyone who wouldn’t benefit from breathing exercises? How about rejuvenation meditation?

If that doesn’t seem like something you want to gift only to others, but also to yourself, purchase two weekly class passes, one for you and one for someone, whose life you want to celebrate today.